When the Body Says No: The Cost of Hidden Stress Book by Gabor Maté

✅ Premium Off-White Cream Pages

✅ Stitched Binding

✅ Matte Cover

✅ Local Premium Copy

✅ Language - English

✅ Dimensions - 5.5 x 8.26 inches

✅ Pages Amount 296

✅ Summary - 

When the Body Says No: The Cost of Hidden Stress by Dr. Gabor Maté explores the profound connection between chronic emotional stress and the onset of chronic illness. Drawing on clinical research and poignant case studies, Maté demonstrates how suppressing emotions—especially anger—compromises the immune system and manifests as physical disease like autoimmune disorders or cancer. The book ultimately acts as a powerful guide to emotional healing, urging readers to recognize their psychological boundaries to prevent their bodies from breaking down.