Feeling Good: The New Mood Therapy Book by David D. Burns

✅ Premium Off-White Cream Pages

✅ Stitched Binding

✅ Matte Cover

✅ Local Premium Copy

✅ Language - English

✅ Dimensions - 5.5 x 8.26 inches

✅ Pages Amount 602

✅ Summary -

Feeling Good: The New Mood Therapy by David D. Burns, M.D., is a highly influential, bestselling self-help book that popularized cognitive behavioral therapy (CBT) techniques for overcoming depression, anxiety, and other emotional struggles. The book outlines practical, scientifically-proven methods to identify and change distorted thinking patterns that cause mood swings and low self-esteem.