The Glucose Goddess Method: The 4-Week Guide to Cutting Cravings, Getting Your Energy Back, and Feeling Amazing by Jessie Inchauspe

✅ premium off-white cream pages

✅ Stitched binding

✅ Matte cover

✅ local premium copy

✅ Language - English

✅ Dimensions - 5.5 x 8.26 inches

✅ Pages amount 465

✅ Summary

The Glucose Goddess Method by Jessie Inchauspé offers a 4-week plan to stabilize blood sugar levels, reduce cravings, and boost energy. The book emphasizes simple dietary adjustments, such as eating in a specific order (vegetables first, followed by proteins, starches, and sugars last), to improve metabolic health and prevent energy crashes. It combines scientific insights with practical tips to help readers feel more energized, reduce hunger, and promote overall well-being.