{"product_id":"the-now-habit-book-by-neil-fiore","title":"The Now Habit Book by Neil Fiore","description":"\u003cp\u003e\u003cspan\u003e✅ Premium Off-White Cream Pages\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e✅ Stitched Binding\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e✅ Matte Cover\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e✅ Local Premium Copy\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e✅ Language - English\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003e✅ Dimensions - 5.5 x 8.26 inches\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✅ \u003c\/span\u003e\u003cspan\u003ePages Amount 166\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✅ Summary -\u003c\/span\u003e\u003c\/p\u003e\n\u003cdiv class=\"n6owBd awi2gc\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-hveid=\"CAAIBxAA\" data-complete=\"true\" data-processed=\"true\"\u003eThe Now Habit by Dr. Neil Fiore reframes procrastination not as a sign of laziness, but as a psychological defense mechanism against the anxiety, perfectionism, and fear of failure associated with demanding tasks. To overcome this loop, the book introduces practical strategies like the \"Unschedule,\" which prioritizes guilt-free leisure time to reduce resentment toward work and lower stress. Ultimately, it provides a comprehensive blueprint to shift your mindset from high-pressure obligations to autonomous choices, helping you start tasks quickly and achieve a state of flow.\u003cbr\u003e\u003c!--TgQPHd|||[]--\u003e\n\u003c\/div\u003e","brand":"Bookowls","offers":[{"title":"Paperback","offer_id":67806105731353,"sku":null,"price":210.0,"currency_code":"BDT","in_stock":true},{"title":"Hardcover","offer_id":67806105764121,"sku":null,"price":295.0,"currency_code":"BDT","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0789\/8582\/2489\/files\/715qPAQ6OBL._SL1500.jpg?v=1792008813","url":"https:\/\/www.bookowlsbd.com\/products\/the-now-habit-book-by-neil-fiore","provider":"Book Owls bd","version":"1.0","type":"link"}