{"product_id":"dopamine-detox-a-short-guide-to-remove-distractions-and-get-your-brain-to-do-hard-things","title":"Dopamine Detox : A Short Guide to Remove Distractions and Get Your Brain to Do Hard Things by Thibaut Meurisse","description":"\u003cp\u003e✅  premium off-white cream pages\u003c\/p\u003e\n\u003cp\u003e✅ Stitched binding\u003c\/p\u003e\n\u003cp\u003e✅ Matte cover\u003c\/p\u003e\n\u003cp\u003e✅ local premium copy\u003c\/p\u003e\n\u003cp\u003e✅ Language - English\u003c\/p\u003e\n\u003cp\u003e✅ Dimensions - 5.5 x 8.26 inches\u003c\/p\u003e\n\u003cp\u003e✅ Pages amount 98\u003c\/p\u003e\n\u003cp\u003e✅ summary:\u003c\/p\u003e\n\u003cp\u003eDopamine Detox: A Short Guide to Remove Distractions and Get Your Brain to Do Hard Things is a self-help book that focuses on the concept of reducing excessive dopamine-driven behaviors—like social media use, gaming, or overeating—to reset the brain and improve focus, productivity, and self-control. The book provides practical strategies for minimizing distractions and reestablishing the brain’s ability to engage in challenging, meaningful tasks, ultimately helping readers develop discipline and achieve long-term goals.\u003c\/p\u003e","brand":"Bookowls","offers":[{"title":"Paperback","offer_id":48050550079769,"sku":"","price":151.0,"currency_code":"BDT","in_stock":true},{"title":"Hardcover","offer_id":48050550112537,"sku":"","price":235.0,"currency_code":"BDT","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0789\/8582\/2489\/files\/DopamineDetox.jpg?v=1755880149","url":"https:\/\/www.bookowlsbd.com\/products\/dopamine-detox-a-short-guide-to-remove-distractions-and-get-your-brain-to-do-hard-things","provider":"Book Owls bd","version":"1.0","type":"link"}